In 100 g (Grams) of Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS there is 690 µg of Folate, total. Change amount

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Folate, total

Folate, total is a nutrient present in many other foods. The below table lists foods high in Folate, total other than Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS.

Yeast extract spread	3786 µg
Leavening agents, yeast, baker's, active dry	2340 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES	1630 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween Crunch	1615 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH	1555 µg
Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP	1555 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH	1554 µg
Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN	1554 µg
Cereals ready-to-eat, QUAKER, Christmas Crunch	1537 µg
Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal	1436 µg
Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal	1427 µg
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	1379 µg
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal	1353 µg
Cereals ready-to-eat, QUAKER, KING VITAMAN	1334 µg
Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE	1318 µg
Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal	1311 µg
Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain	1305 µg
Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice	1210 µg
Cereals, MALT-O-MEAL, chocolate, dry	1143 µg
Cereals, MALT-O-MEAL, original, plain, dry	1140 µg

Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS

Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS are listed below.

Water	1.88 g	1.88%
Energy (calorie)	379 kcal
Energy (joule)	1587 kJ
Protein	3.45 g	3.45%
Total lipid (fat)	1.72 g	1.72%
Ash	3.29 g	3.29%
Carbohydrate, by difference	89.66 g	89.66%
Fiber, total dietary	3.4 g	3.4%
Sugars, total	37.93 g	37.93%
Calcium, Ca	14 mg	0.01%
Iron, Fe	31.03 mg	0.03%
Magnesium, Mg	28 mg	0.03%
Phosphorus, P	69 mg	0.07%
Potassium, K	121 mg	0.12%
Sodium, Na	759 mg	0.76%
Zinc, Zn	12.93 mg	0.01%
Vitamin C, total ascorbic acid	20.7 mg	0.02%
Thiamin	1.293 mg
Riboflavin	1.466 mg
Niacin	17.241 mg	0.02%

Nutrients in Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS